Mellow Gut Reset

3-Day Mellow Gut Reset Juice Cleanse
Feel lighter, refreshed, and reconnected with your body in just three days.
 
The Mellow Gut Reset is a gentle, nutrient-rich cleanse designed to support digestion, reduce inflammation, and give your body the reset it deserves. Over the course of three days, you’ll nourish your system with fresh, cold-pressed juices every 2–3 hours while incorporating small amounts of raw fruits and vegetables for balanced energy and stable blood sugar. This simple yet powerful routine allows your digestive system to rest while flooding your body with hydration, antioxidants, and gut-supporting nutrients.
 
Whether you're looking to jumpstart a new wellness routine, reduce bloating, boost your energy, or reconnect with healthier habits, this cleanse offers a structured, realistic way to reset without feeling deprived.
 
What You’ll Experience
Based on the cleanse benefits outlined in your guide, participants commonly report:
Reduced bloating and improved digestion
More energy and mental clarity
Clearer skin
Fewer sugar cravings
Gentle detoxification and a lighter, refreshed feeling
These benefits stem from strategically crafted juices and optional gut-healing herbs like slippery elm, marshmallow root, ginger, and spearmint — all designed to soothe the gut lining, support immunity, and enhance cleanse results.
 
What’s Included
Your cleanse comes with a fully guided plan, including:
A complete shopping list for all ingredients
Four signature juice recipes per day (Green Glow, Pineapple Refresh, Root Revival, and Heart Healthy Fruit Punch)
A simple daily schedule outlining exactly what to drink and when
A gut-supporting herbal tea option to elevate your results
Snack lists, food guidelines, and approved add-ons
Steps for breaking your fast safely and comfortably
Everything is broken down into easy-to-follow steps so you feel confident from start to finish.
 
The Mellow Gut Reset isn’t about restriction — it’s about nourishment. By combining powerful produce, hydration, and optional herbal support, you’re giving your body space to repair, rebalance, and release what’s weighing it down.
 
If you’re ready to feel lighter, clearer, and more connected to your wellness goals, this 3-day cleanse is the perfect place to start.