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SERVICES

I offer professional, certified nutrition programs tailored to help you achieve and sustain your health and fitness goals. Explore my offerings and discover the plan that perfectly suits your lifestyle and ambitions.

JUICE CLEANSES

Image by ABHISHEK HAJARE

Feel Good From The Inside Out

Everyone wants the benefits of juicing but it requires time and prep which can be discouraging. Let me do the work for you so you can reap all of the benefits of meeting your nutritional goals. This is the best way to get in your daily intake of fruits and veggies!

PRIVATE JUICING CLASSES

Juice Bottles

​Elevate Your Health, One Sip at a Time

Are you ready to embark on a journey to vibrant health, increased energy, and a deeper connection with the nourishing power of nature's bounty? Our private juicing classes are designed to empower you with the knowledge and skills to create delicious, nutrient-packed juices in the comfort of your own home. Whether you're a juicing novice or a seasoned enthusiast, our classes cater to all levels of experience.

MEAL PLANNING

Healthy Salad Bowl

Take Charge of Your Health Through Nutrition

Take the guesswork out of healthy eating with my customized meal plans designed to fit your lifestyle, dietary preferences, and wellness goals. Each plan includes weekly recipes, shopping lists, prep guides, and optional virtual coaching to help you save time, reduce stress, and feel your best. Whether your goal is weight management, gut health, or simply eating well, I will provide the tools and support to make healthy eating simple and sustainable.

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©2019 by Mellow Vitality

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